To mix it up today (yep, I get bored fast) I decided to do the treadmill during Samantha Brown's Travel show. I really like her. She went to Bali, and talk about beautiful! I was so amazed at the country. The time really did fly by, so maybe this is a new thing I'll add in to my weekly routine. I actually still used my ipod just in one ear so I could hear the workout app I've been using. Not only does it have the perfect beat to keep you on track, it also tracks calories burned.
Did you know you can eat 50 Rold Gold pretzels for 120 calories? I don't know about you, but that's great when you really want to have a snack attack. Add in Ruby red grapefruit sustain for 10 calories, and you're doing great.
Ok, so my friend, Steph, sent me a website with dinners under 300 calories. I'll be trying these out for sure and give you some reviews soon. Thanks, Steph!
Happy travels~
Lori
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