Hi guys, I'm on day 3, and I'm getting in the groove. Today I did 45 min. kicking butt, cardio Zumba. Man, it's intense! It's so fun though. My favorite parts are Belly dancing & the Flamenco. It really is fun. If you think you have to be coordinated to do Zumba, you do. You can do it the wrong way, and it'll still work because you're moving and sweating. It's just so much more fun to follow along the right way. It only takes a few times to get the hang of it if you try hard. I heard that an hour of Zumba burns 1,000 calories! Yeah baby!
Happy Wed!
Lori :)
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